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Your exercises and food journals will be reviewed personally by Dr. Jeffrey Banas. All of our programs are successful. However, for obvious reasons, we have seen the greatest success in the programs that involve the most supervision and interaction.
All of our programs have been proven to be successful. However, for obvious reasons, we have found that the amount of success is directly related to the amount of supervision. In other words, the more supervised the program the greater the results. For all on-line programs, if possible, we would like to meet with you in-person at our office in Gilbert AZ. This way we can meet face-to-face and dicuss your personal fitness or weightloss goals. There is no additional cost for this consultation. 1) On-line Personal Weight Loss Coach / Daily $25/wk. E-mail Dr. Banas at drjeffbanas@yahoo.com for payment details Have your very own personal health and fitness coach! This program is very supervised, and therefore very successful. Every day you will be entering your information in your food journal, and it will be reviewed every day by Dr. Jeff. "I personally lost over 50 pounds using the techniques in these programs. I know exactly what it is like, I have been there. I lost it, I changed by body which changed my life. Trust me, I am speaking from experience a NEW BODY will give you a NEW LIFE. I WILL NOT LET YOU FAIL! "- Dr. Jeff The daily montioring of your exercise and nutrition programs and with unlimited interaction (by e-mail or phone) with Dr. Banas, will help you stick with your program and give you the motivation and support to be successful. Daily interaction for less than the price of a single session with a personal trainer. 2) 3 Month Customized Conditioning Program One time fee of $37. E-mail Dr. Banas @ drjeffbanas@yaoo.com for payment details No cookie cutter, one size fits all program here. Once you sign up for this program Dr. Banas will contact you personally and give you a series of evaluation forms and dicuss you specific goals. He will then develop a program specific for you. This also includes three 20 min phone consultations with Dr. Banas, so he can answer any questions you may have about your customized program.
3) On-site Weight Loss Programs in Gibert, AZ: (Cost is dependent on insurance reimbursments and the amount of supervision required.) This is the "Rolls Royce" of Weight Loss Programs! Patients workout 1 to 4 days a week with Dr. Banas at our private Gilbert office. We have acheived a 100% Success Rate! Health insurance reimbursement for some services may be possible depending on coverage. 4) On-line Strength & Conditioning Coach: $25/wk E-mail Dr. Banas at drjeffbanas@yahoo.com for payment details Weekly montioring of your exercise and nutrition programs, with unlimited interaction with Dr. Banas. I think you understand... Here, Sports Specific and customized programs actually mean Sport Specific and Customized. 5) On-site Strength & Conditioning Camps in Gilbert, AZ. (Call for camp dates and fees) We meet for one hour every Saturday morning in East Mesa for a fun training session. Do not get me wrong, we make you work. But we are not drill instructors. For information on exact times and upcoming sport training camps for young athletes contact Dr. Jeffrey Banas, DC,CCSP, CSCS at drjeffbanas@yahoo.com
You can get the finally get results you are looking for! Are you ready for a New YOU? Call us now at 490-633-6837 or e-mail me at drjeffbanas@yahoo.com | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
With all of our programs you will recieve personalized exercise programs as well as nutritional recommendations. 
You are welcome, and encouraged, to ask as many questions as necessary. You have your own personal healh & fitness coach to help you meet your individual